GETTING STARTED: COURSES
Learn the ropes
The Starter Course will teach you the basics – how to use standard climbing gear as well as essential rope skills (such as tying in and belaying). We will teach you climbing techniques and introduce you to the challenges of problem solving and roped climbing.
SCHOLAR MASTER CLASS
At Southern Rock, we believe that we have the right ingredients to get any climber to achieve their climbing goals in a supervised, fun and cost effective manner. To achieve this we have created the Southern Rock Master Class, which aims to deliver high quality and affordable coaching to all members of the KZN climbing community. Our Master Class program draws on our expertise, passion and history in climbing, enabling us to provide a personalized and monitored program for each participant.
COACHING
Schools, groups, individuals and more …
Whether you are wanting to learn basic techniques to get you started or train your school team to produce 2020 Olympians, Southern Rock has a team of experienced coaches ready to put together a programme for your needs. We cater for private coaching and groups, at your facility or ours. If you are wanting to take your climbing to the next level give us a call or pop by to chat.
Southern Rock Scholar Master Class
At Southern Rock, we believe that we have the right ingredients to get any climber to achieve their climbing goals in a supervised, fun and cost effective manner. To achieve this we have created the Southern Rock Master Class, which aims to deliver high quality and affordable coaching to all members of the KZN climbing community. Our Master Class program draws on our expertise, passion and history in climbing, enabling us to provide a personalised and monitored program for each participant.
How it works:
There are 3 training sessions per week dedicated to our Master class members. A maximum of 10 slots are available per Master class session (can accommodate a maximum of 10 people). A valid membership or day pass is required to attend and Master class fees need to be settled prior to the session starting or can be added to your membership debit order (billed with your membership in advance). Bookings close two days before the scheduled class to establish numbers (a normal bouldering session may be opened if numbers allow). It is essential that bookings are made well in advance to secure your Master class spot and to observe current Covid protocols.
Current Sessions:
Monday, Wednesday & Friday @ 4 – 6pm
Fees:
The costs of joining the classes are over and above your Southern Rock entrance fees, irrespective if you use a day pass, quarterly pass or debit order to enter the gym. The coaching rate per session drops dramatically if the monthly program is taken. The fees are paid monthly and can be added to your existing debit order if you choose.
Single Session: R80
Monthly Program: R510
The Southern Rock Team are excited about this program and what it can potentially achieve. If you would like to book or find out more about the program please contact us.